Medicine: What Works, What Doesn't, and What You Need to Know

When we talk about medicine, the practice of treating illness and preserving health through science, tradition, and personal choice. Also known as healthcare, it’s not just what doctors prescribe—it’s what you choose to take, avoid, or live by. In India, medicine isn’t a single path. It’s Ayurvedic meals timed to your body’s rhythm, herbal supplements like Ashwagandha that millions swear by, and metformin prescriptions that help manage diabetes without magic. It’s also people flying overseas for cheaper surgeries, wondering if their Medicare card will help them in Canada, or if a kidney-harmful herb slipped into their daily routine.

Medicine today is layered. You’ve got herbal supplements, natural remedies used for energy, stress, and immunity, often alongside conventional drugs. Also known as adaptogens, they’re part of daily life for many, but not all are safe—some can damage your kidneys or clash with your diabetes meds. Then there’s metformin, a widely used drug for type 2 diabetes that helps lower blood sugar but can cause stomach issues or vitamin B12 loss over time. Also known as the first-line diabetes treatment, it’s common, effective, and needs careful handling—especially if you’re eating bananas or skipping meals. And let’s not forget Ayurveda, an ancient Indian system of medicine focused on balance, digestion, and daily rhythm. Also known as traditional Indian healing, it tells you when to eat, what to avoid, and how to live so your body doesn’t need fixing in the first place. These aren’t separate worlds. People take Ashwagandha while on metformin. They follow Ayurvedic eating times but still travel abroad for knee replacements. Medicine isn’t one system—it’s a mix of what works for you, what you can afford, and what you trust.

What you’ll find below isn’t a list of rules. It’s a collection of real questions people are asking: Is oral sex safe after heart surgery? Can bananas mess with your diabetes meds? Is Ozempic really what Kelly Clarkson used? Why do some people regret knee replacements? These aren’t theoretical—they’re lived. And they all tie back to one thing: how we understand, use, and sometimes misuse medicine in our daily lives. Whether you’re managing a chronic condition, exploring natural remedies, or considering care abroad, the answers here are practical, no-fluff, and grounded in what people actually experience.