-
16
Is meat off-limits in Ayurveda, or is it just a common myth? This article digs into what ancient Ayurvedic texts actually say about eating meat and who might choose to include it. Learn how meat fits into the three doshas and why modern Ayurvedic practitioners sometimes offer different advice. Get practical tips on picking and preparing meat to keep balance in your body. Clear up the confusion and make informed choices about your Ayurvedic diet.