Tag: Ayurvedic lifestyle

1 Oct, 2025

Vata Dosha: Foods and Habits to Avoid for Balance

by Arjun Rathod
Vata dosha, Ayurveda diet, Vata avoid foods, Vata imbalances, Ayurvedic lifestyle,

Learn which foods, habits, and environments Vata should avoid to stay balanced, with practical tips, a daily routine, and a clear cheat‑sheet for a healthier Vata lifestyle.

8 Jul, 2025

80/20 Rule in Ayurveda: Discover Balance and Simplicity for Better Health

by Arjun Rathod
80/20 rule Ayurveda, Ayurveda diet tips, Ayurvedic lifestyle, balance in Ayurveda, Ayurvedic health rules,

Uncover the 80/20 rule in Ayurveda. Find out how blending discipline with flexibility drives real health. Learn practical tips for Ayurveda's balanced living method.

Tag: Ayurvedic lifestyle

Vata Dosha: Foods and Habits to Avoid for Balance

80/20 Rule in Ayurveda: Discover Balance and Simplicity for Better Health

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