Worried about gaining weight after stopping metformin? This article breaks down what actually happens to your body when you come off this popular diabetes drug. Find out what factors play into possible weight changes and get clear tips on how to keep your weight stable after stopping. Learn why the answer isn't the same for everyone. Real-life advice and easy-to-understand science make it simple to stay in control.

Curious if your daily ashwagandha supplement might be the reason your clothes feel a bit tighter? While ashwagandha is known for its stress-reducing and wellness-boosting properties, understanding its effects on weight is crucial for users. Learn how this powerful herb could influence your body, whether it's due to changes in stress levels or metabolic impacts. Get insights into the science behind ashwagandha and weight and practical tips on managing its effects.